Monday, 5 September 2016

Update on weight

Just a really quick update on my weight, I hit a little milestone yesterday, since my last blogpost, I have gone down in weight a bit, from 85 to 83 kilos.

I am very happy about the result, I am pretty sure my body is adapting to the ketones, because I have really bad breath (sorry to anyone that comes near me) but it should stop in a few weeks time, unless I once again have too many carbs in my food.

I don't have ketosis as a goal in itself, it's just a bonus really. Although I do want my body to be a fat burning machine.

anyway, just wanted to put a little update out there.


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