Just a really quick update on my weight, I hit a little milestone yesterday, since my last blogpost, I have gone down in weight a bit, from 85 to 83 kilos.
I am very happy about the result, I am pretty sure my body is adapting to the ketones, because I have really bad breath (sorry to anyone that comes near me) but it should stop in a few weeks time, unless I once again have too many carbs in my food.
I don't have ketosis as a goal in itself, it's just a bonus really. Although I do want my body to be a fat burning machine.
anyway, just wanted to put a little update out there.