Food

I have been trying for years and years..to be healthier and yiou know...loose the weight....but 2014 was a terrible year, and when we went home to Norway to attend my dear grandmothers funeal on January 14th..I weighed the most I have ever weighed...95 kilos!! 

SHOCKING

Mildly said...not too happy. 

Soooo...I have managed to get down to 90.5..I seem to hover between 90.3- 90.8..I have been the same weight for the last few months now..I didnt even put on any weight while we had our summer holiday in N*orway.

Unheard of!!!!

But I was really happy about it. 

So..the next step needs to be to get under 90 kilos. 

I am trying some low carb stuff..and today (and yesterday) I tried what "they" call a "fat-coffee"

Basically mix coffee, butter and coconutmilk..whip it together. Most also add a raw egg..but i haven't tried it due to you know..salmonella...! I know there's not much risk these days..but still. 

Well...result? 

That coffee is NOT for me...my body seems to react badly to it..because both today and yesterday I keep needing to run to the toilet...! (sorry , too much info, i know) 

So instead..I thought I'd try a healthy lunch that does not involve that mixture mentioned above..and this is what I came up with

What's in it you ask?

1/3 cucumber, chopped in quarters

2 tomatoes, chopped in smaller segments

1/2 onion

2 tbs natural greek yoghurt

a bit of salt and pepper. 

Tastes pretty nice actually, and simple and quick to make. 

I amnot sure how long I'll feel full on this, but one can only do ones best. 

I use what I have in the house..it's the end of the month andwe try to use up the food before we buy new stuff next month. 

You kow..trying to avoid throwing away food! 

I better eat this tomato salad thing..wet washing waiting to be hung up. 

Enjoy your day! 

MariaLinn