New beginnings

Once upon a time, many years ago...

I made some changes to my life, the changes lasted well over a year. 

But then...

An accident happened, involving milkshake..and it shook me and I couldn't stay focused any more. 

Now I have spiralled out of control for a few years already, and now it's time to get back to my healthy living.

I will keep myself accountable for my way of eating. I will do my best to not stray from what I know works for me. 

Starting at: 

29.08.2020 : 95.5 kg