What's going on?

The days go by, life seems to stand still. Nothing is happening, 

Still, somehow life goes on without me noticing. 

I am an an age where my body is telling me to change a few things. I cannot continue the same way as if I'm still 25.

Over the last 10 years, my weight has gone up and my health slowly deteriorating.

Today, on the May 30, I pledge to change my ways. 

I am applying a change on my life, and I believe that I will find that I have more energy and more room to live in my life as I change things for the better.

I have been merely existing and trying to survive through the working day. 

No more.

Everything changes now, today. 

My plan is to update here, try out things and talk about the results. 

I hope to see some sort of result, and perhaps his journey of mine can be of inspiration and help for someone else. 

I will find it hard, and it's likely that I'll mess up... Often. But I will continue. 

Disclaimer: I am not a doctor. Methods mentioned in this blog are what I try for myself, to change my own personal life situation.Please speak to your GP before trying embarking on such a journey yourself.